1. Register for a specialty class - pay the registration fee for the session, which can be prorated for up to 3 missed classes at the time of registration
2. Buy a Flexible Class Pass - attend any drop-in class on the schedule
3. Buy an Ultimate Bliss Pass (season unlimited) - FULL access to all classes on our schedule!
Ottawa, Yoga & Tea Studio serving those looking for yoga in Kanata, yoga in Ottawa, yoga in Ottawa West Carleton, yoga in Stittsville, yoga in Almonte, yoga in Kinburn, yoga in Dunrobin, yoga in Carleton Place, yoga in Arnprior. Offering prenatal yoga, postnatal yoga, baby & me yoga, children yoga, kids yoga, family yoga, hatha yoga, kundalini yoga, power yoga, yoga for golfers, yoga for gardeners, yoga for beginners, yoga for runners, the Nia Technique, Breathwalk, gong meditation, meditation 101, yin yoga, yoga for athletes, yoga for the heart, ottawa kirtan, crystal bowls, Jeremy Sills, Laughing yoga, yoga for horseback riders ottawa Passport to Prana, Ottawa Thai Yoga Massage, Participating in YogaFest. In the village of Carp, home of the Carp Fair, Carp Farmer's Market and the Diefenbunker Museum.
You may have noticed a new "member" to our team at the Yoga & Tea Studio. Holding its own space in the corner of the room is a 30" Paiste symphonic gong made in Switzerland.
The sound waves created by the gong are so mesmerizing that within 90 seconds the mind has to surrender to the sound vibration of the gong. This allows for a deep healing at the subconscious level by removing fears, blocks and self-defeating habits. It also strengthens the entire nervous system and balances the flow of energy within the body.
Experience an instant meditative state and therapeutic relaxation, as Nina will be playing the gong in her Kundalini classes during meditation or relaxation.
Drop-in for a class or use your flexible class pass.
FREE classes at studios around the city of Ottawa!
How it works?
Purchase a "Passport To Prana" Card for $20+GST and you get to take 1 FREE class at each participating yoga studio in the city of Ottawa! That'll get your prana flowing and it's a great way to showcase all the yoga that Ottawa's got to offer!
At Yoga & Tea Studio, that means you can drop in (for free!) to any class on our schedule (specialty and drop-in). This is valid for existing Yoga & Tea Studio students as well! Special events and workshops are excluded from this offer.
You can buy your Passport to Prana card from us online (we'll mail it to you) or in person during studio hours!
Check out www.passporttoprana.com for a map listing of participating studios in Ottawa and for further details.
Passport to Prana is your ticket to some of the best yoga classes in the city!
Learn valuable hands-on techniques to provide a healing touch to de-stress yourself, family and friends!
The art of Thai massage is rooted in the Buddhist virtue of Metta
or "loving-kindness". At it's heart is the compassionate connection
between giver and receiver. The massage, while offering numerous relaxation and health benefits, becomes a wonderful dance between you and your partner, allowing you to unite on a deeper level.
Explore compassionate, non-sexual touch and passive stretching in a nurturing, supportive environment.
Thai massage is appropriate for most people although modifications and contraindications may apply under certain conditions. Please let the facilitator know if you have any concerns.
Bring your partner, a friend or come alone and be partnered up with someone else in the workshop!
Fee: Includes detailed handouts
$30 + GST (individual rate)
$50 + GST (couple rate)
Register for the Partner Yoga Workshop which takes place the same day and save with Combo pricing!
$50 + GST (individual workshop combo rate)
$90 + GST (couple workshop combo rate)
Only 20 spots available! Register online here or call 613-304-6320.
A workshop for women’s sexuality - what every yogini should know!
The 14 types of sex
Sexy foods for women (& your man!)
Yogic potency postures for women
Yogic breath rhythms for sexual pleasure
Meditation for opening the heart
Venus kriyas to do with your partner
Gems to enhance sexuality
For women of all ages (not recommended for pregnant women). No previous yoga experience required.
Sexy snacks and tea served!
Fee: $45 + GST
Only 15 spaces available, reserve your spot here...
Explore this shared experience of a flowing yoga practice in an atmosphere of warmth, mutual respect, caring, curiosity…and fun!
The practice of Partner Yoga can be mindful play, taking you places you might not have travelled on your own. Partners support one another in opening, stretching, and exploring new territory by working together through postures and breath.
Participants of all starting points and levels of experience are welcome to join us with a sense of humour and adventure as together we breathe, flow, stretch, and grow.
Partner yoga is appropriate for most people although modifications and contraindications may apply under certain conditions. Please let the facilitator know if you have any concerns.
Bring your partner, a friend or come alone and be partnered up with someone else in the workshop!
Enjoy a healing treatment in our sacred yoga space! Book your appointment with our yoga teacher and massage therapist, Stacey Bolton, graduate from the Thai Yoga Massage program at Lotus Palm Montreal.
The origins of traditional Thai Yoga Massage can be traced back 2,500 years. It is an ancient form of therapeutic healing that has roots in Indian Ayurvedic medicine. A dynamic bodywork therapy based on yoga and Ayurveda was born in the temples of Thailand.
In this unique healing system the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy ("Sen") lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used.
Book your appointment today online or by calling 613-304-6320!
Appointment times available between:
1-6pm, on Saturday Feb 13 and March 13
1 hour massage: $75
1.5 hour massage : $90
2 hour massage: $120
- Please dress comfortably; long pants are best.
- It is recommended not to eat a large meal within one hour of your treatment.
