Become physically and mentally healthier so that you can live life to your full potential!


copyright 2010 Yoga & Tea Studio
211 Donald B. MunroCarp (Ottawa)K0A 1L0613-304-6320info@yogaandtea.com
Do Yoga....Just Be You!
Fall Schedule Now Available!
Sept 7 - Dec 23 (see here)
Fall Unlimited Pass
Purchase by Sept 6th and save 15%
$299 + tax
Regular Price $350!

* excludes specialty classes
* while quantities last!         

Ottawa Yoga & Tea Studio serving those looking for yoga in Kanata, yoga in Ottawa, yoga in Ottawa West Carleton, yoga in Stittsville, yoga in Almonte, yoga in Kinburn, yoga in Dunrobin, yoga in Carleton Place, yoga in Arnprior.  Offering prenatal yoga, postnatal yoga, baby & me yoga, children yoga, kids yoga, family yoga, hatha yoga, kundalini yoga, power yoga, yoga for golfers, yoga for gardeners, yoga for beginners, yoga for runners, the Nia Technique, Breathwalk, gong meditation, meditation 101, yin yoga, yoga for athletes, yoga for the heart, ottawa kirtan, crystal bowls, Jeremy Sills, Laughing yoga, yoga for horseback riders ottawa Passport to Prana, Ottawa Thai Yoga Massage, Snatam Kaur Sacred Chant Concert Ottawa, Participating in YogaFest. In the village of Carp, home of the Carp Fair, Carp Farmer's Market and the Diefenbunker Museum.
WELCOME

Specialty Yoga Classes

Prenatal Yoga
Baby & Me Yoga
Family Yoga
Parent & Child (3-5 years)
Kid's Yoga (6-9 years)
Kid's Yoga (10-12 years)
Teen Yoga


Register by Sept 1st and
save $10 on the fee!

Online here...
In person during studio hours...
By phone: 613-304-6320

2010
People's Choice Award Winner
"Health & Wellness Business of the Year"
West Carleton
You may have noticed the presence of this particular "member" of our team at the Yoga & Tea Studio.  Holding its own space in the corner of the room is a 30" Paiste symphonic gong made in Switzerland.

The sound waves created by the gong are so mesmerizing that within 90 seconds the mind has to surrender to the sound vibration of the gong. This allows for a deep healing at the subconscious level by removing fears, blocks and self-defeating habits.  It also strengthens the entire nervous system and balances the flow of energy within the body.

Experience an instant meditative state and therapeutic relaxation, as Nina will be playing the gong in her Kundalini classes during meditation or relaxation.

Drop-in for a class or use your flexible class pass. 

See the class schedule for Nina's classes here...
"Gong Yoga"
Class Theme with Nina

5:45-7:15 Wednesday
9:30-11:00am Thursday
7:30-9:00pm Thursday
SPECIAL EVENTS
Also available - 5, 10, 20 Flex Class Passes
See the complete price list here...

Available for purchase online here...
In person during studio hours...
By phone: 613-304-6320
Take a free class with us!
Passport To Prana Cards
Accepted and available at Yoga & Tea Studio
Click here for more details on this promotion!
Labor Day Holiday Schedule

Friday, Sept 3 - OPEN
Saturday, Sept 4 - OPEN
Sunday, Sept 5 - OPEN
Monday, Sept 6 - CLOSED