Yoga Ottawa West Carleton | Carp K0A 1L0 |  www.yogaandtea.com
copyright 2016 Yoga & Tea Studio
613-304-6320info@yogaandtea.com

2010-2015
People's Choice Award Winner
"Health & Wellness Business of the Year"
Ottawa -West Carleton

Yoga for Everyone! Yoga for residents of Carp, Kanata, Stittsville, Dunrobin, Kinburn

Yoga for Beginners
Prenatal Yoga
Baby and Mom Postnatal Yoga
in Ottawa West Carleton

Studio Closure
Please note: As of Dec 24, 2016 the Yoga & Tea Studio is no longer offering classes at its current location.

Those clients with existing passes will be contacted in the new year to discuss the best transition.
Thanks for your patience as we sort through the closure details.

See below for a list of classes currently scheduled for the new year and join Nina Navjit Kaur & Louise Murray at
Inner Revolution Yoga Studio in Kanata!
Plant-Based Cooking Classes
with Nina Navjit Kaur
at Your Independent Grocer's
1251 Main Street, Stittsville

12:30-2:30pm, Tuesdays
Jan 31 - Apr 4 (no class March 14)
9 weeks
$445 +HST
Register by Jan 21 & save $25!
ottawa vegan cooking classes
Plant-Based Cooking Classes
with Nina Navjit Kaur
at Your Independent Grocer's
1251 Main Street, Stittsville

12:30-2:30pm, Wednesdays
Feb 1 - Mar 29 (no class Mar 15)
8 weeks
$395 +HST
Register by Jan 21 & save $25!


Intro to Plant-Based Cooking
with Nina Navjit Kaur
at Your Independent Grocer's
1251 Main Street, Stittsville

12:30-2:30pm, Wed Jan 18
$45 +HST

Register by Jan 7 & save $10!
Ottawa Diabetes Initiative
Ottawa vegan cooking food