Ottawa Yoga & Tea Studio serving those looking for yoga in Kanata, yoga in Ottawa, yoga in Ottawa West Carleton, yoga in Stittsville, yoga in Almonte, yoga in Kinburn, yoga in Dunrobin, yoga in Carleton Place, yoga in Arnprior. Offering prenatal yoga, postnatal yoga, baby & me yoga, children yoga, kids yoga, family yoga, hatha yoga, kundalini yoga, power yoga, yoga for golfers, yoga for gardeners, yoga for beginners, yoga for runners, the Nia Technique, Breathwalk, gong meditation, meditation 101, yin yoga, yoga for athletes, yoga for the heart, ottawa kirtan, crystal bowls, Jeremy Sills, Laughing yoga, yoga for horseback riders ottawa Passport to Prana, Ottawa Thai Yoga Massage, Snatam Kaur Sacred Chant Concert Ottawa, Participating in YogaFest. In the village of Carp, home of the Carp Fair, Carp Farmer's Market and the Diefenbunker Museum.
You may have noticed the presence of this particular "member" of our team at the Yoga & Tea Studio. Holding its own space in the corner of the room is a 30" Paiste symphonic gong made in Switzerland.
The sound waves created by the gong are so mesmerizing that within 90 seconds the mind has to surrender to the sound vibration of the gong. This allows for a deep healing at the subconscious level by removing fears, blocks and self-defeating habits. It also strengthens the entire nervous system and balances the flow of energy within the body.
Experience an instant meditative state and therapeutic relaxation, as Nina will be playing the gong in her Kundalini classes during meditation or relaxation.
Drop-in for a class or use your flexible class pass.
See the class schedule for Nina's classes here...