Just Be You!

Become physically and mentally healthier so that you can live life to your full potential!


copyright 2012 Yoga & Tea Studio
211 Donald B. MunroCarp (Ottawa)K0A 1L0613-304-6320info@yogaandtea.com
Spring 2012 Schedule Now On!
April 1 - June 30  (see here)


Yoga Ottawa
WELCOME

Spring Session
Specialty Yoga Classes

Yoga for Beginners
Yoga for Women's Health
Pilates
Zumba
Prenatal Yoga
Baby & Me Yoga

New session: April 1 - June 30

Contact us about joining mid-session at a prorated fee!

Online registration
In person: During studio hours
Call: 613-304-6320

2010, 2011, 2012
People's Choice Award Winner
"Health & Wellness Business of the Year"
Ottawa -West Carleton
SPECIAL EVENTS
Do any class, any time!
5, 10, 20 Flex Class Passes
monthly unlimited, season unlimited
See the complete price list here...
Available for purchase online here...
In person during studio hours...
By phone: 613-304-6320



Take a free class with us!
Passport To Prana Cards
Accepted and available at Yoga & Tea Studio
Click here for more details on this promotion!
Ottawa Yoga Passport to Prana
Ottawa Yoga Gong Meditation
Ottawa Yoga Gift Card Certificate
Great Gift Idea!
Yoga & Tea Studio Gift Certificates
Give the gift of health and wellness!
Perfect for any special occasion. 
Available online here...
Ottawa Nia Dance
Kanata Chamber of Commerce
People's Choice Awards Winner
"Best Health & Wellness Business of the Year" 2012 Ottawa West-Carleton
Thanks for your support!
Ottawa Yoga Nidra
Ottawa Yoga Restore and Renew Yoga
Monthly Special Events
Use your Flexible Class Pass or pay the Drop-in Fee!

Click on the images below for event descriptions, dates and to register!
Gong Meditation
Nia Dance
"R&R": Restore and Renew
Sleeping Yoga Nidra
Ottawa Yoga Kundalini Aquarian Sadhana
Rise & Shine!
Aquarian Sadhana
(FREE class!)
Kundalini Yoga Level 1
Teacher Training Program
as taught by Yogi Bhajan

January - July 2012
1 weekend a month + 1 week retreat


Transform your life in 250 hours!
For only $18/hour...that's a yoga class fee!
How can 250 hours of yoga over 6 months change you?
Come and discover your experience!


See more details here...

Yoga for Everyone!

Upcoming Workshops!
Yoga & the 5 Tibetan Rites
with Stacey Bolton
1:00-3:00pm, Sunday May 27

Recently featured by Dr. Oz on TV! Discover the 5 ancient Tibetan rites and the secret to eternal youth! (see more details here...)

Fee includes handouts
$40 +HST (save 15% off the regular fee until May 13!)

Ottawa Yoga Tibetan Rites
NEW KID'S PROGRAMS!
Yoga for Toddlers &
Family Yoga
click here for details...