Y&T ON-DEMAND
Online Video Subscription
Stream classes on your device anytime you want! Now you can practice whenever, wherever, & whatever you like!
PLANT-BASED COOKING CLASSES
Food For Life
Learn how to harness the power of your food to promote health, disease prevention and survival.
BIRTHDAY PARTIES
Holistic Celebration
Have a fun and unique party to celebrate your or your child's birthday!
YOGA
Mind, Body & Soul Fitness
Learn more about the variety of yoga styles you can practice at our studio.
TEACHER TRAINING
Become certified to teach
Want to deepen your understanding of health & wellness? Learn more about the variety of yoga teacher training programs that you can enroll in at our studio.
MELT METHOD
Self-Massage for Aches & Pains
Release stuck stress from your body using MELT self-care techniques and tools. Stay pain-free and active!
PRIVATE SESSION
Customized Program
Want some personal instruction or a program that aligns with your health goals? Get some 1-on-1 attention and accelerate your healing.