YOGA

Mind, Body & Soul Fitness

Learn more about the variety of yoga styles you can practice at our studio.

BIRTHDAY PARTIES

Holistic Celebration

Have a fun and unique party to celebrate your or your child's birthday!

MELT METHOD

Self-Massage for Aches & Pains

Release stuck stress from your body using MELT self-care techniques and tools. Stay pain-free and active!

 

PRIVATE SESSION

Customized Program

Want some personal instruction or a program that aligns with your health goals? Get some 1-on-1 attention and accelerate your healing.

PLANT-BASED COOKING CLASSES

Food For Life

Learn how to harness the power of your food to promote health, disease prevention and survival.

TEACHER TRAINING

Become certified to teach

Want to deepen your understanding of health & wellness? Learn more about the variety of yoga teacher training programs that you can enroll in at our studio.

ABOUT

Y&T

The perfect combo...yoga and tea! We hope that when you think of our name, you instantly feel nurtured, cozy and relaxed.

 

It's all about self-care here at Yoga & Tea Studio and exploring what it means to "Just Be You", which is our cherished mantra. 

 

Because living your authentic life, is where it's at, and no one does you better than you. So it's time to connect with your be-you-tea-ful self and glow!

 

We make it easy for you to fit wellness into your day to keep physically, mentally and emotionally fit.

View our list of services and get started on your wellness path with Yoga & Tea Studio! 

© 2008-2020 Yoga & Tea Studio Inc.

VISIT

Y&T

By Appointment Only

Monday to Friday: 9:00 - 17:00

181 Hidden Lake Crescent, 
Ottawa, Ontario, Canada

K0A 1L0

CONNECT

Y&T

613-304-6320

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