Ottawa Yoga Teacher Training

Yoga & Tea Studio has been recognized as a 200hr Registered Yoga School (RYS) with Yoga Alliance since 2012, which means graduates from our 200 hour programs have a certification which qualifies them to become a 200hr Registered Yoga Teacher (RYT 200) with Yoga Alliance, a recognized designation around the world. It also provides our graduates with the proper credentials to apply for liablity insurance and work as a RYT anywhere in the world.

Registered Yoga Teachers can receive Continuing Education hours for taking our training programs as our lead trainer, Navjit Kaur, is designated as a Yoga Alliance Continuing Education Provider (YACEP), for being an expert in the yoga community.

Yoga & Tea Studio is recognized as a Certified Private Educational Institution by HRSDC and the CRA.  Participants in our training programs are eligible to receive an official tuition fee receipt (T2202A) for Tuition and Education Tax Credits for personal income tax.

Curious about our Yoga Teacher Training Programs?

We are hosting free INFORMATION SESSIONS to go over the program curricula for the upcoming Hatha, Kundalini, Yin & Restorative trainings beginning soon!


Attend any of the dates below:​​

  • 9:30am-10:30am, Friday March 13 (reserve your spot here...)

Have your questions answered, tour our studio, meet the lead trainer & enjoy some tea!


Form and Function

Deepen your knowledge of traditional yoga poses, breathwork, meditation and yoga philosophy.





Learn how to increase circulation in the joints and improve flexibility by targeting the connective tissues of the hips, pelvis and lower spine.





The most comprehensive of yoga traditions, this program is KRI Certified and as taught by Yogi Bhajan.




Deep Relaxation

Learn how to practice, teach and sequence with the effective use of props. Appreciate the art of letting go!



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