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Ottawa Yoga Teacher Training

Yoga & Tea Studio has been recognized as a 200hr Registered Yoga School (RYS) with Yoga Alliance since 2012, which means graduates from our 200 hour programs have a certification which qualifies them to become a 200hr Registered Yoga Teacher (RYT 200) with Yoga Alliance, a recognized designation around the world. It also provides our graduates with the proper credentials to apply for liablity insurance and work as a RYT anywhere in the world.

Registered Yoga Teachers can receive Continuing Education hours for taking our training programs as our lead trainer, Navjit Kaur, is designated as a Yoga Alliance Continuing Education Provider (YACEP), for being an expert in the yoga community.

Yoga & Tea Studio is recognized as a Certified Private Educational Institution by ESDC and the CRA.  Participants in our training programs are eligible to receive an official tuition fee receipt (T2202) for Tuition and Education Tax Credits for personal income tax.

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200 hour Hatha Yoga Teacher Training Certification, Ottawa


Form and Function

Deepen your knowledge of traditional yoga poses, breathwork, meditation and yoga philosophy.

Registration now open for September 2024 to June 2025!



Yin Yoga Teacher Training Certification, Ottawa



Learn how to increase circulation in the joints and improve flexibility by targeting the connective tissues of the hips, pelvis and lower spine.

Get notified when registration opens!



200 hour Kundalini Yoga Teacher Training Certification as taught by Yogi Bhajan, Ottawa



The most comprehensive of yoga traditions, this program is KRI Certified and as taught by Yogi Bhajan.

Get notified when registration opens!





Attend a Free Info Session

Attend in-person or online via Zoom to learn more about the training program. Meet the lead trainer, take a studio tour and ask your questions!

Let's meet-up!


Restorative Yoga Teacher Training Certification, Ottawa


Deep Relaxation

Learn how to practice, teach and sequence with the effective use of props. Appreciate the art of letting go!



Talking on the Phone

Contact Us!

Schedule a Discovery Call!

Let's chat! Schedule a free 15 minute Discovery Call to go over your questions.

This is a great way to talk with the lead trainer one-on-one when it's most convenient for you!

Book a call!


Here are some features of our yoga teacher training programs that make them unique in Ottawa:


Training is on week-days so you can keep your weekends free!

Learn at a comfortable pace. This format makes our training programs really suitable for stay-at-home moms, retirees and those with flexible work hours. This leaves your weekends free for your family, to travel and everything else that weekends are reserved for!

Small class size

Our programs are limited to 12 participants so as to keep the training intimate and interactive. You'll make wonderful friends and have close group dynamics and access to the lead trainer - me! Be seen, heard and get one-on-one feedback.

Recognized by Yoga Alliance

Taking our programs ensures that your certification is recognized by Yoga Alliance, and internationally. Our studio is a Registered Yoga School with Yoga Alliance which means our programs have met the rigor of their standards and that our trainers have qualified hours of experience in training and teaching.

Focus on You As a Student First and then as a Teacher

This training will give you the incentive to review your lifestyle and integrate health-promoting habits for a transformational way of being. You will learn how to develop your personal yoga practice at home, so that you can then authentically teach from what you know, and understand the essence of yoga by going your own wins and challenges both on the mat and off.

Experienced Trainer (E-RYT 500)

I'm a mom, wife, Professional Engineer and Professional Yoga Teacher Trainer. I love sharing how these ancient yoga philosophy and techniques help you to deal with modern day issues relating to stress, health and relationships. I have been teaching since 2005. My students describe me as having a great sense of humour, as being approachable, caring, inspiring, an effective communicator, and super organized. My goal is to make this program accessible to varying fitness levels, to provide introspection and growth, an opportunity for you to heal, and be challenged to excel through your perceived blocks.

Tuition Tax Receipt

Our studio is recognized as a Certified Private Educational Institution with the Certified Private Educational Institution by Employment and Social Development Canada (ESDC) and the Canada Revenue Agency (CRA).  You will receive an official tuition fee receipt (T2202) for Tuition and Education Tax Credits for personal tax credits. If you are already a yoga teacher or in a profession in which this yoga certification could enhance your business (massage practitioner, nutritionist, personal trainer or similar), your tuition could be tax deductible.

Amazing Bonuses

  • Lunches Included - Eat wholesome, plant-based meals and get the recipes! 

  • Life-time Access - View class recordings and resources on our membership site!

  • Yoga Self-Care Kit - Use these essential yogic goodies to take care of your body and mind!

  • Trainee Discounts - Stock up your yoga room with items from our store and get a discount!

  • Yoga & Tea Swag Bag - Time to represent with our awesome branded merchandise!

...and an endless pot of Yogi Tea!


Get an extra bonus when you register early!

Got Questions? Let's Chat!

  • Schedule a free 15minute Discovery Call with our lead trainer

  • Learn more about the training program, daily schedule, requirements to graduate and more!

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