Yoga & Tea Studio began serving the Ottawa yoga community from March 2008 to December 2016, at its rural location at 211 Donald B. Munro Drive in the village of Carp.  In September, 2017 the business was re-opened at its current location as a home based yoga studio still within the quiet and peaceful setting of the Carp village.

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Our mission is to provide yoga as a technology for our clients to lead happy, healthy and holistic lives.  We strive to offer other wellness programs and complimentary healing modalities to empower our clients on the path of wellness.

Yoga & Tea Studio was founded and is directed by trained yoga teacher, Navjit Kaur Sidhu (E-RYT 500), so our programs are aligned with traditional yoga principles and philosophy, designed to holistically treat body, mind and spirit and encompass all of what yoga has to offer.  We strive to keep our studio environment nurturing, personal and community-oriented so that each individual receives specialized attention.  By supporting our local business, you are directly supporting those in your community who earn their sacred livelihood by offering quality health & wellness programs and who in turn give back to the community.

The Yoga & Tea Studio features:

• 2 yoga rooms

• 1 treatment room

• small, intimate class sizes limited to 10-12 people, so you get personal attention and we can ensure that you’re practicing safely

• personable, caring and qualified teachers who have graduated from Yoga Alliance approved programs

• safe, authentic and classical forms of yoga and wellness programs, which follow a lineage of yoga tradition – so you won’t find commercial or trendy yoga fads here!

• a focus on physical AND mental fitness

• time for proper warm-up exercises, yoga practice and relaxation, which is why most of our classes are 90 minutes long.

• an assortment of props available for you to use in class such as yoga blocks, blankets, straps, sand bags, eye pillows and yoga chairs

• free, ample street parking

• bike storage

• air conditioning (used only when humidity levels at levels that make it uncomfortable to practice yoga)

• a yoga and wellness store, featuring an assortment of yoga props for you to purchase as well as CDs, DVDs, books, jewellery, candles and other quality products related to yoga, health and wellness

• a variety of accepted payment methods such as cash, Interac, Visa/Mastercard

AND all classes at Yoga & Tea studio end with complimentary tea! This is a great way to socialize after class, network within the community and chat with your teacher!