SCHEDULE: Daily Drop-in Classes
In order to serve you better and to ensure enough room for all participants, please reserve your spot in class by booking online ahead of time.
See our cancellation policy here...
Class Schedule
UPDATE! Classes are now offered as a hybrid so you can sign up to attend online via Zoom or in-person at the studio.
Spring 2023: April 1 - June 28
Mondays (in-person & online)
9:00am - 10:30am Hatha Yoga
with Navjit Kaur
Great for improving posture, alignment, strength and breathing
Tuesdays (in-person & online)
9:00am - 10:30am Kundalini Yoga
with Navjit Kaur
An excellent full body workout, energizing, challenging, musical, uplifting
Wednesdays (in-person & online)
9:00am - 10:30am Yin Yoga
with Navjit Kaur
Helps to improve flexibility, joint health and provides a deep fascial stretch with slow long holds in poses
* Note that class times, teachers and styles can be subject to change.