SCHEDULE: Daily Drop-in Classes

In order to serve you better and to ensure enough room for all participants, please reserve your spot in class by booking online ahead of time. 

See our cancellation policy here...

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Class Schedule

UPDATE! Classes are now offered as a hybrid so you can sign up to attend online via Zoom or in-person at the studio. ​

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Winter 2023: January 9 - March 31

 

Mondays (in-person & online)

9:00am - 10:30am Hatha Yoga

with Navjit Kaur

Great for improving posture, alignment, strength and breathing

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Tuesdays (in-person & online)

9:00am - 10:30am Kundalini Yoga

with Navjit Kaur

An excellent full body workout, energizing, challenging, musical, uplifting

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Wednesdays (in-person & online)

9:00am - 10:30am Yin Yoga

with Navjit Kaur

Helps to improve flexibility, joint health and provides a deep fascial stretch with slow long holds in poses 

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* Note that class times, teachers and styles can be subject to change.

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