In order to serve you better and to ensure enough room for all participants, please reserve your spot in class by booking online ahead of time. 

See our cancellation policy here...

Class Schedule

UPDATE! Due to Covid-19, all classes will be taught LIVE online until further notice

  • You will be able to see everyone in the class, the teacher and interact! The teacher will still be able to provide verbal and visual cueing adjustments as you're accustomed to in your in-studio class with us.

  • Use your largest screen device (desktop, laptop, tablet or phone) for the online class

  • Continue to book your classes online using your Flexible Class Pass and you will be sent an email with the link to participate in the online class once when you book, and then again 1hr before class time starts as a reminder.

Spring 2021: April 1 - June 30


9:00am - 10:30am Hatha Yoga

with Navjit Kaur


9:00am - 10:30am Kundalini Yoga

with Navjit Kaur


9:00am - 10:30am Yin Yoga

with Navjit Kaur

* Note that class times, teachers and styles can be subject to change.

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Reserve your spot in class

Reserve your spot ahead of time! This way you commit to coming to class, and we know to expect you...everybody wins!

Book/cancel until 1hr before class time.

Booking now for:




The perfect and tea! We hope that when you think of our name, you instantly feel nurtured, cozy and relaxed.


It's all about self-care here at Yoga & Tea Studio and exploring what it means to "Just Be You", which is our cherished mantra. 


Because living your authentic life, is where it's at, and no one does you better than you. So it's time to connect with your be-you-tea-ful self and glow!


We make it easy for you to fit wellness into your day to keep physically, mentally and emotionally fit.

View our list of services and get started on your wellness path with Yoga & Tea Studio! 

© 2008-2021 Yoga & Tea Studio Inc.



By Appointment Only

Monday to Friday: 9:00 - 17:00

181 Hidden Lake Crescent, 
Ottawa, Ontario, Canada

K0A 1L0




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