30hr Restorative Yoga
May 7, 14, 21, 28 (2021)
9:00am - 5:00pm, Fridays
Covid Update: Now LIVE Online Learning
Learn how to unwind the body and the mind
Train 1 day a week, weekends stay free!
Register by April 16 and save $50!
Only 10 spots available
Ottawa 30hr Restorative Yoga Teacher Training Program, Part-Time Weekday, Live Online Virtual Training
This training will be offered LIVE online via Zoom and once COVID-19 health risks are over and we can safely resume as normal, the program will move to in-person training at the studio or other designated location.
A kick-off meeting will be scheduled to ensure that all students are properly setup with audio/video/ergonomics for online learning via Zoom.
This hybrid training model has been approved by Yoga Alliance
Free INFORMATION SESSIONS via Zoom:
Learn more about the curricula, the studio, meet the Lead Trainer & enjoy a chat!
Become a mindful and confident Restorative Yoga Practitioner & Teacher with this comprehensive yoga training program
Train with our award-winning, studio in rural Ottawa
Enjoy a low student to teacher ratio that will promote more individual attention and personal development
Learn at a comfortable pace with this 1 day a week, part-time weekday yoga program spread over 4 weeks (keep your weekends free!)
Gain knowledge from our lead trainer, an expert in their field and over 10 years of experience in health & wellness
Receive an official tuition fee receipt (T2202A) for Tuition and Education Tax Credits for personal income tax
This 30-hour training can be taken by the following participants:
Anyone who is interested in a more complete understanding of Restorative Yoga for a deeper personal practice. It is recommended that the participant be familiar with Restorative Yoga and have at least a year of consistent yoga practice in any yoga style.
A current Yoga Teacher of any style (i.e RYT 200). This training is eligible for 30 CEU credits with Yoga Alliance. You will be able to add this style of teaching to your skill set.
Yoga & Tea Studio is designated as a Registered Yoga School (RYS) by Yoga Alliance. Yoga & Tea Studio is recognized as a Certified Private Educational Institution by HRSDC and the CRA. Participants in our training programs are eligible to receive an official tuition fee receipt (T2202A) for Tuition and Education Tax Credits for personal income tax.
Restorative Yoga is healing for your mind and body, especially in this hectic lifestyle, it can be difficult to find ways to unwind and heal.
You will learn how to practice and teach restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, you will learn specific therapeutic yoga poses and sequences to address more than twenty ailments, such as headaches, digestive issues, and anxiety.