Ottawa 30hr Yin Yoga Teacher Training Program, Part-Time Weekdays, Live Virtual Online Training

COVID-19 UPDATE:
-
This training will be offered LIVE online via Zoom and once COVID-19 health risks are over and we can safely resume as normal, the program will move to in-person training at the studio or other designated location.
-
A kick-off meeting will be scheduled to ensure that all students are properly setup with audio/video/ergonomics for online learning via Zoom.
-
This hybrid training model has been approved by Yoga Alliance
Free INFORMATION SESSIONS via Zoom:
Learn more about the curricula, the studio, meet the Lead Trainer & enjoy a chat!
-
Become a mindful and confident Yin Yoga Practitioner & Teacher with this comprehensive part-time yoga training program, taking place on the weekdays so you can keep your weekends free!
-
Train with our award-winning, studio in rural Ottawa
-
Enjoy a low student to teacher ratio that will promote more individual attention and personal development
-
Learn at a comfortable pace with this 1 day a week, weekday program spread over 4 weeks
-
Gain knowledge from our lead trainer, an expert in their field and over 10 years of experience in health & wellness
-
Receive an official tuition fee receipt (T2202A) for Tuition and Education Tax Credits for personal income tax
This 30-hour training can be taken by the following participants:
-
Anyone who is interested in a more complete understanding of Yin Yoga for a deeper personal practice. It is recommended that the participant be familiar with Yin Yoga and have at least a year of consistent yoga practice.
-
A current Yoga Teacher of any style (i.e RYT 200). This training is eligible for 30 CEU credits with Yoga Alliance. You will be able to add this style of teaching to your skill set.
Yoga & Tea Studio is designated as a Registered Yoga School (RYS) by Yoga Alliance. Yoga & Tea Studio is recognized as a Certified Private Educational Institution by HRSDC and the CRA. Participants in our training programs are eligible to receive an official tuition fee receipt (T2202A) for Tuition and Education Tax Credits for personal income tax.
Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of yoga practice.
Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Instead, Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine because as we age it is this area that tightens up the most; however, we can apply the principles of Yin Yoga all over the body.
Testimonials
Testimonials

"Navjit Kaur was an exceptional guide and teacher who led us with her gentle ways of expressing the Yin Yoga practice. I most enjoyed experimenting with the yoga poses and the modifications, as well as the definition and explanation of Yin Yoga. It was a beautiful experience and I would highly recommend this training to everyone."
Mary Murphy (2017 yoga program graduate)
Ottawa, ON

"Navjit Kaur and the Yin Yoga program were very informative. Great hands on practice. I got to explore aspects of Yin Yoga that I was unaware of. Thank you so much for this wonderful experience, it has truly changed my life!"
Chrystal Mullin (2017 yoga program graduate)
Ottawa, ON

"I enjoyed most the hands on approach to teaching, the time taken to adapt/modify the poses, the history, western & eastern views, meridians, TCM and Dao. Thank you! I am grateful for your teachings."
Nicole Lemieux (2017 yoga program graduate)
Ottawa, ON

"The content was delivered in a calm, well paced speed. The lessons really spoke to me. It has been an honour learning from you. Thank you for your kindness and for sharing your gift with us."
Basia Pawlikowski (2017 yoga program graduate)
Ottawa, ON

"Thank you for your depth of knowledge. You held a wonderful and supportive space for all to grow and share in."
Margie Hill (2016 yoga program graduate)
Ottawa, ON

"Navjit Kaur taught in a calm, knowledgeable, compassionate way and was very present to our needs. I most enjoyed the yogic view of energy and the mind/body/soul connection, learning all of the poses and attending the 90min Yin class sessions. Thank-you!"
Carol Martin (2016 yoga program graduate)
Ottawa, ON

"This course makes it easier to make my own practice broader, more meaningful and interesting. The course expanded my knowledge of yoga in such a way that I can make better use of it. You must become aware of the Yin aspects of yoga in order to make greater use of it."
Jack Watters (2016 yoga program graduate)
Ottawa, ON

"This course gave true insights into why and how Yin is so beneficial. I most enjoyed the material on the physical body, chinese meridians, Daoism, meditation and the morning 90min yin class session. Your classes are wonderful, I like that we do few poses but verbal cues really help to deepen my experience. My practice will never be the same! Thank-you!"
Michelle Tilley (2016 program graduate)
Ottawa, ON

"This Yin training program compliments Hatha Teacher Training perfectly."
Jenny Fowler (2016 yoga program graduate)
Ottawa, ON